Ingredients

500 -750 g piquante bell peppers ( peppadews , red-ripe )
60 g coarse salt ( koshering salt )
600 ml water
375 ml vinegar ( white grape vinegar preferred , not spirit vinegar )
300 ml sugar , white , granulated
250 ml water
4 pieces ginger , fresh , peeled
4 garlic cloves , peeled , whole
10 ml peppercorns ( we like the mixed peppercorns )
4 bay leaves
2 small hot peppers ( hot chillis , only remove stem , and keep whole )
Peppadews, also known as Piquanté Peppers, are a small red pepper with a unique sweet and spicy flavor. This pickling recipe transforms these peppers into a tangy and delicious relish that is perfect for adding to sandwiches, burgers, or salads. Pickling is a great way to preserve peppers, so you can enjoy them all year round and add a little spice to your life. This recipe requires minimal ingredients and effort, making it a great option for anyone looking to experiment with pickling at home.

Instructions

1.Start by washing the piquante bell peppers and removing the seeds. Cut the peppers into thin strips, discarding the stems.
2.In a large bowl, combine the peppers and kosher salt. Mix well to coat the peppers evenly with salt.
3.Pour the 600 ml of water over the peppers, making sure they are completely submerged. Leave to soak for 24 hours.
4.Drain the peppers and rinse them well under running water. Drain and set aside.
5.In a saucepan, combine the vinegar, sugar, and 250 ml of water. Bring to a boil over medium-high heat.
6.Add the ginger, garlic, peppercorns, and bay leaves to the pot. Boil for 5 minutes.
7.Add the drained peppers and hot chillis to the pot. Bring the mixture to a boil, then reduce the heat and simmer for 5 minutes.
8.Remove from the heat and allow the mixture to cool.
9.Once cooled, transfer the pickled peppers and their liquid to sterilized jars. Seal the jars and store in a cool, dry place.

PROS

Peppadews are a versatile ingredient that can be added to salads, sandwiches, and pizzas for a spicy kick.

This recipe allows you to easily pickle and preserve peppers, so you can enjoy them all year round.

CONS

This recipe requires a day of soaking and preparation, so it may not be the quickest option for a last-minute meal.

Pickling requires a good amount of vinegar and sugar, which can be a drawback for those watching their sugar or calorie intake.

HEALTH & BENEFITS

Peppadews contain capsaicin, a compound that has been shown to improve metabolism and reduce inflammation in the body.
Additionally, the ginger and garlic used in this recipe have been linked to supporting digestive health and reducing inflammation.

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