Beef Stew With Dilly Dumplings

Jun 10, 2023June 10, 20231 160
Hearty Beef Stew with Dilly Dumplings Recipe
in Stew

Prep

30 min

Cook

2 hours

Ready In

2 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/3 cup flour
1 1/8 teaspoons salt , divided
1/4 teaspoon pepper
2 lbs lean stewing beef , cut into 1 inch cubes
2 tablespoons canola oil
4 cups water
2 cups cubed peeled potatoes
2 cups sliced fresh carrots
2 medium onions , chopped
1 1/2 cups sliced celery
2 tablespoons minced fresh parsley
1/2 teaspoon dried thyme
1 bay leaf
1 1/2 cups flour
1 tablespoon minced fresh parsley
3 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon dill weed
1 egg , lightly beaten
2/3 cup nonfat milk
1 tablespoon canola oil

Nutrision Information

Servings Per Recipe
6
Calories
490
Sugar
7g
Fat
25g
Beef Stew with Dilly Dumplings is a classic comfort food dish that is popular in many households. This stew consists of tender beef and vegetables that are cooked in a savory broth with dilly dumplings, which are fluffy balls of dough that soak up the flavorful juices. The aromas of the beef and vegetables are irresistible, and the dumplings provide a unique texture that adds to the enjoyment of the dish. It's a delicious and satisfying meal that is perfect for a chilly night.

Instructions

1.In a large ziplock bag, combine the flour,
2.1 teaspoon salt, and pepper. Add the beef and shake to coat.
3.In a large Dutch oven, brown beef in oil over medium-high heat; drain.
4.Add the water, potatoes, carrots, onions, celery, parsley, thyme, bay leaf and remaining salt to the pot. Cover and simmer for 2 hours.
5.In a bowl, combine the flour, minced parsley, baking powder, salt, thyme and dill. Combine the egg, milk and oil; stir into dry ingredients just until moistened.
6.Drop by tablespoonfuls onto simmering stew. Cover and simmer for 15 minutes or until a toothpick inserted in a dumpling comes out clean.

PROS

This Beef Stew with Dilly Dumplings is a complete meal in itself, thanks to the protein, vegetables, and carbs it contains.
The dumplings add a unique flavor to the dish.

The recipe requires minimal preparation time and is easy to make.

The stew can last for a few days in the refrigerator, making it ideal for meal prep and leftovers.

CONS

The stew has a long cooking time of 2 hours, which can be reduced with the use of a pressure cooker.

Beef stew contains cholesterol and fat, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef stew is a good source of protein, iron, zinc, and vitamin B12, which are essential for strong bones, muscles, and healthy blood cells.
The vegetables used in the stew provide fiber, vitamins, and minerals, which are important for maintaining a healthy digestive system and preventing chronic diseases like cancer and heart disease.

Print

Leave a Reply

Your email address will not be published.