Sneaky and Easy Homemade Pasta Sauce

May 10, 2023May 10, 20230 1
Sneaky and Easy Homemade Pasta Sauce for a Quick and Healthy Dinner
in Pasta

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup extra virgin olive oil
1 onion , finely minced ( or pureed )
1 -2 garlic clove , finely minced
1/4 cup orange puree ( My Take on Sneaky Orange Puree )
1/4 cup white puree ( Sneaky Chef Make-Ahead White Puree )
1 can whole peeled tomatoes with liquid
1 can tomato paste
1/2 teaspoon salt
fresh ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
211
Sugar
8g
Fat
13g
Are you tired of jarred pasta sauce that's loaded with sugar, preservatives, and other artificial ingredients? This Sneaky and Easy Homemade Pasta Sauce recipe is the perfect solution. It's a healthy and delicious alternative that's easy to make in just a few minutes. The secret to this recipe is the hidden orange and white purees, which add extra nutrients and flavor to the sauce without altering its texture or taste. Serve this pasta sauce over your favorite pasta, and enjoy a healthy and satisfying dinner that's sure to please everyone in your family.

Instructions

1.Heat the olive oil in a large skillet over medium heat.
2.Add the onion and garlic, and cook until soft and translucent.
3.Add the orange puree and white puree, and stir to combine.
4.Add the whole peeled tomatoes with liquid and tomato paste, and stir to combine.
5.Season with salt and black pepper to taste.
6.Bring the sauce to a simmer, and let it cook for about 10-15 minutes, or until it has thickened to your desired consistency.

PROS

This homemade pasta sauce is incredibly easy and quick to make, and it’s packed with hidden veggies like orange and white purees.

It’s also low in calories and fat, making it a healthy option for dinner.

CONS

If you’re not a fan of sneaking vegetables into your food, this pasta sauce might not be for you.

Also, some people might prefer a more traditional pasta sauce with meat and herbs.

HEALTH & BENEFITS

This homemade pasta sauce is a great way to sneak in some extra servings of veggies.
The orange puree is loaded with vitamin C, beta-carotene, and fiber, while the white puree adds extra vitamins and minerals to the sauce.
Tomatoes are also packed with antioxidants and anti-inflammatory compounds, which have been linked to a lower risk of chronic diseases.

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