Ship Biscuits

May 30, 2023May 30, 20230 3

The Perfect Recipe for Delicious Ship Biscuits

by The Chefin Cookies

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

200

Sugar

11g

Fat

Ship Biscuits were originally invented as a durable and long-lasting food source for sailors who were out at sea for extended periods of time. These biscuits are hard and dry, which makes them ideal for storage on board ships for months at a time. Today, Ship Biscuits are enjoyed around the world as a tasty and portable snack. The rolled oats and coconut in this recipe give the biscuits a hearty texture and a slightly sweet taste. They are perfect for a quick breakfast or snack when you're on the go, and they can be stored for long periods of time without going bad. Overall, Ship Biscuits are a classic and delicious food that everyone should try at least once.

Instructions

1.	Preheat your oven to 180°C / 350°F.
2.	Mix the dry ingredients (flour, rolled oats, coconut, sugar, and bicarbonate of soda) in a mixing bowl.
3.	In a saucepan, melt the butter, honey (or golden syrup) and water together.
4.	Add the melted butter mixture to the mixing bowl, and stir the ingredients together until a dough forms.
5.	Roll the dough into small balls and place them onto a greased or lined baking tray.
6.	Flatten the balls down slightly and bake in the oven for 10-15 minutes, or until golden brown.
7.	Remove from the oven and allow to cool before enjoying your delicious Ship Biscuits!

PROS

These biscuits are easy to make and perfect for a quick snack or dessert.

They are also durable and long-lasting thanks to their hard texture, making them great for long journeys.

Plus, they are made with rolled oats and coconut, which are both great sources of dietary fiber.

CONS

The bicarbonate of soda can cause a strong chemical taste if too much is used in the recipe.

The texture of Ship Biscuits may be too hard for some people to enjoy.

Additionally, the biscuits may become stale if not stored properly in an airtight container.

HEALTH & BENEFITS

Ship Biscuits are a good source of dietary fiber, which can help promote healthy digestion and regularity.
Rolled oats are also known for their ability to reduce cholesterol levels in the bloodstream, potentially lowering the risk of heart disease.
However, these biscuits are still high in sugar and calories, so they should be enjoyed in moderation as part of a balanced diet.

	90 g rolled oats
	150 g flour
	65 g coconut
	160 g raw sugar ( use brown sugar for a chewy cookie )
	125 g butter
	2 tablespoons honey ( use a strong flavoured honey or golden syrup )
	2 tablespoons water
	1 teaspoon bicarbonate of soda