Sausage and Bow-Tie Pasta Florentine

May 10, 2023May 10, 20230 0
Sausage and Bow-Tie Pasta Florentine recipe
in Pasta

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb hot Italian chicken sausage , sliced
1 package bow tie pasta ( farfalle )
1 package frozen chopped spinach , thawed and drained
1 tablespoon olive oil
3 garlic cloves , chopped
1 jar alfredo sauce
1/2 cup white wine
1/2 teaspoon black pepper
1/2 cup parmesan cheese , grated

Nutrision Information

Servings Per Recipe
4-6
Calories
785
Sugar
6g
Fat
37g
Sausage and Bow-Tie Pasta Florentine is a classic Italian pasta dish with a modern twist. The addition of spinach adds a healthy dose of greens to the meal and the chicken sausage is a leaner protein than traditional pork sausage. The bow-tie pasta is perfect for catching the sauce and the meal is finished off with a creamy alfredo sauce that is sure to satisfy your taste buds. This meal is perfect for a quick and easy weeknight dinner that the whole family will love.

Instructions

1.Cook pasta according to package instructions
2.Add oil and sausage to skillet and cook over medium heat for 10-15 minutes
3.Add garlic and spinach to skillet and cook for 2-3 minutes
4.Add alfredo sauce, white wine, black pepper and Parmesan cheese to skillet, stir well and let it simmer for 5-7 minutes
5.Serve pasta with sausage and sauce on top

PROS

The combination of sausage, bow-tie pasta and spinach in this dish is delicious.
It’s a quick and easy meal to make on a busy weeknight.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation.

The jarred alfredo sauce may contain preservatives and added sugars that can be harmful to health if consumed in excess.

HEALTH & BENEFITS

Spinach is a great source of vitamins A and K, which are important for maintaining healthy bones, skin and eyesight.
Chicken sausage is a leaner alternative to pork sausage and contains less saturated fat.
Using whole wheat pasta instead of white can also increase fiber intake and improve digestion.

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