Ingredients

5 cups all-purpose flour
1 tablespoon cinnamon
1 tablespoon ground cloves
1 tablespoon ground ginger
1 1/2 teaspoons ground cardamom
1 1/2 teaspoons baking soda
1 cup butter or 1 cup margarine , softened
1 1/2 cups granulated sugar
3/4 cup boiling water
Pepparkakor, also known as Swedish Pepper Hearts, are a traditional holiday cookie in Sweden. The spice blend of cinnamon, cloves, ginger, and cardamom adds a unique flavor to the cookie which is enjoyed by all ages. The recipe for Pepparkakor has been passed down for generations and is a staple in many Swedish households during the holiday season. These cookies are often shaped into hearts, stars, and Christmas trees, making them a festive treat to have around the house during the holidays.

Instructions

1.In a large bowl, whisk together the flour, cinnamon, cloves, ginger, cardamom, and baking soda.
2.In a separate bowl, cream together the butter and sugar until light and fluffy.
3.Gradually add in the dry ingredients until well combined.
4.Slowly pour in the boiling water, mixing until a dough forms.
5.Divide the dough in half and roll out each half on a floured surface to about 1/8 inch thickness.
6.Use cookie cutters to cut out shapes and place on a baking sheet.
7.Preheat the oven to 375°F (190°C) and bake for 8-10 minutes until lightly browned.
8.Allow to cool before serving.

PROS

These Swedish Pepper Hearts are a classic holiday cookie that is easy to make and can be enjoyed by all.

They are crispy and spiced with cinnamon, cloves, ginger, and cardamom which adds a unique flavor to the cookie.

CONS

These cookies contain high amounts of sugar and butter which makes them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not the healthiest cookie, the spices used in this recipe have been linked to providing various health benefits.
The ginger and cinnamon in this recipe have anti-inflammatory properties and can help regulate blood sugar levels. Cardamom has been used for centuries as a digestive aid and can help relieve nausea and vomiting.

Leave a Reply

Your email address will not be published.