PROS
These Koulourakia cookies have a crisp exterior and soft interior, providing a texture that suits everyone’s preferences.
They also have a sweet and flavorful taste that makes them a perfect addition to your morning coffee or afternoon snack.
Moreover, sesame seeds provide protein and healthy fats contributing to the overall nutritional value of the recipe.
CONS
Koulourakia cookies have a high sugar and butter content.
Additionally, the preparation time takes some effort since the rope-shaping process requires preparation in advance.
HEALTH & BENEFITS
Sesame seeds are rich in antioxidants and healthy fats and have been linked to reducing inflammation and aiding digestive health. Also, baking or cooking with orange juice can provide vitamin C, calcium, and potassium. Though Koulourakia cookies are still considered a high-fat, high-calorie treat, you can include them in moderation as a snack or dessert with your diet plan.
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