PROS
The ginger, cinnamon, and cardamom give these cookies a distinctly warm and festive flavor.
Perfect for the holidays!
CONS
Cookies are high in sugar and calories, so should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Ginger has anti-inflammatory and antioxidant properties that can help prevent chronic diseases. Cinnamon has been linked to reducing inflammation and aiding in blood sugar control. Cardamom may help with digestive health and can help lower blood pressure.
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