Garlic and Chilli Pickle

May 26, 2023May 26, 20230 3

Delicious Garlic and Chilli Pickle recipe for a spicy kick

by The Chefin Pickles

Prep

15 min

Cook

0 min

Ready In

1-2 hours

Level

Very easy

Rating

Ingredients

	150 g green garlic cloves
	50 g garlic greens or 50 g garlic chives
	50 g green chilies ( less if you want it mild )
	20 g amchur ( dried , green mango powder . You can also use pomegranate powder . )
	25 g salt ( to taste )
	2 tablespoons mustard oil

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Garlic and Chilli Pickle is a tangy and spicy Indian pickle that is sure to add a zing to your meals. Made with green garlic, green chilies, and garlic greens, this pickle is both flavorful and healthy. The addition of amchur (dried green mango powder) adds a tangy flavor to the pickle, making it a delightful addition to any meal. Mixing it all together with mustard oil and marinating it for a few hours ensures that the flavors blend well, resulting in a delicious and spicy pickle that can be stored for long periods of time.

Instructions

1.	Wash green garlic cloves, green chilies and garlic greens properly and dry them.
2.	Chop green garlic cloves and garlic greens and keep aside.
3.	Cut the green chilies lengthwise and sprinkle salt over it.
4.	Add the chopped garlic cloves, garlic greens and amchur to the green chilies and mix well.
5.	Add mustard oil to the mixture and mix give it a good shake in a jar and keep it for 1-2 hours to marinate.

PROS

This Garlic and Chilli Pickle is packed full of flavor and makes a great addition to any meal, adding an extra punch of heat and spice.

It is easy to make and can be stored for a long time.

CONS

This pickle is high in sodium and should be consumed in moderation for those with high blood pressure.

It is also quite spicy, so it may not be suitable for those who don’t enjoy spicy food.

HEALTH & BENEFITS

Garlic and chilies have been linked to numerous health benefits, including boosting the immune system, lowering blood pressure, and aiding in digestion. Additionally, the presence of antioxidants in garlic can also help reduce the risk of certain cancers.