Apple, Chicken and Stilton Salad

May 12, 2023May 12, 20230 13
Fresh and flavorful Apple, Chicken and Stilton Salad recipe
in Salad

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 chicken breasts
4 cups Baby Spinach
1 large apple ( Braeburn preferred , halved , cored and sliced thinly )
1 cup pecans , toasted ( walnuts ok too )
1/2 cup light vinaigrette ( your favorite )
2 ounces Stilton cheese , crumbled
additional vinaigrette ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
380
Sugar
7g
Fat
24g
Apple, Chicken, and Stilton Salad is a healthy, nutrient-packed, and delicious salad recipe that's perfect for a quick lunch or dinner. The blend of flavors is amazing, with the juicy apples, savory chicken, and tangy Stilton cheese that perfectly complement each other. Pecans added to this salad give it a rich, nutty flavor and an extra punch of nutrition. It takes only a few minutes to prepare and is filling, satisfying, and healthy all at once. The salad can be easily customized according to personal preference and taste.

Instructions

1.Grill chicken breasts for 6-7 minutes on each side until fully cooked.
2.Once done, let it rest for 5-10 minutes and then slice them into thin pieces.
3.In a large bowl, put the spinach leaves, sliced apple, Stilton cheese, and pecans.
4.Add the sliced chicken on top and pour the light vinaigrette over the salad, toss gently.
5.Add more vinaigrette if required.
6.Serve and enjoy the delicious salad!

PROS

Apple, Chicken and Stilton Salad recipe is packed with nutrients and flavors.

This salad is very easy to make and perfect for healthy and quick lunch and dinner options.

It’s light yet filling and can satisfy taste bud cravings.

CONS

The pecans used in this recipe might add a little bit of fat and calories to the salad, but it’s still a healthy recipe for conscious eaters.

The Stilton cheese has a strong flavor, which may not be for everyone.

HEALTH & BENEFITS

This salad recipe is loaded with health benefits.
Chicken is an excellent source of protein and helps in building a lean muscle mass, and strengthens the immune system.
Baby spinach is high in Vitamins A, C, and K, helps in digestion, and lowers the risk of cancer and heart diseases.
Apples are a good source of fiber and antioxidants and promote weight loss.
Pecans are rich in vitamins and minerals and a good source of extra nutrition.
Stilton cheese is rich in calcium and protein and is good for bones and muscles.

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