Zwiebelfleisch (onion Beef)

May 11, 2023May 11, 20230 2
Hearty German-style Zwiebelfleisch (onion Beef)
in Beef

Prep

20 min

Cook

2 hours 15 min

Ready In

2 hours 35 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs round steaks or 2 lbs sirloin tip steaks
4 tablespoons butter or 4 tablespoons lard
6 medium onions , chopped
1/4 teaspoon marjoram
1 garlic clove , sliced
4 tablespoons vinegar
1 cup water or 1 cup beef stock
3 tablespoons flour , dissolved in a little cold water
1/8 teaspoon thyme
1 slice lemon , rind of
salt and pepper

Nutrision Information

Servings Per Recipe
6
Calories
487
Sugar
3g
Fat
34g
Zwiebelfleisch, which translates to onion beef, is a classic German dish that has been enjoyed for centuries. It is a hearty meal made with tender beef, savory onions, and flavorful herbs and spices. Zwiebelfleisch is traditionally served over mashed potatoes with a side of crusty bread, but can also be enjoyed with egg noodles or steamed vegetables. This dish is perfect for a cozy family dinner or a gathering of friends. It is warm and comforting, with a complex flavor profile that is sure to please everyone at the table.

Instructions

1.Preheat your oven to 325 degrees Fahrenheit.
2.Cut the beef into 1/2 inch slices and season with salt and pepper.
3.In a large oven-safe pan, melt the butter or lard over medium-high heat.
4.Sear the beef until brown on both sides, then remove from the pan and set aside.
5.Add the chopped onions to the pan and cook until softened, about 5 minutes.
6.Add in the garlic and marjoram and cook for another minute.
7.Pour in the vinegar and water or beef stock, scraping any brown bits from the bottom of the pan.
8.Bring the mixture to a boil, then reduce the heat to low and simmer for 5 minutes.
9.Add the flour mixture and thyme to the pan and stir until the sauce thickens.
10.Return the beef to the pan and top with the lemon rind.
11.Cover the pan with a lid or foil and bake for 2 hours.
12.Serve hot over mashed potatoes or with a side of crusty bread.

PROS

Zwiebelfleisch is a hearty and filling meal, perfect for a cold winter’s day.

The flavorful and tender beef pairs wonderfully with the savory onion and garlic sauce.

This dish can be prepared ahead of time and reheated for an easy meal.

CONS

This dish can be high in calories and fat, especially if served over mashed potatoes.

It can also be time-consuming to prepare and requires a long cook time in the oven.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and vitamin B12.
The onions and garlic in this dish have anti-inflammatory and immune-boosting properties.
The marjoram and thyme can aid digestion and have been used for their medicinal properties for centuries.

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