Ingredients

2 onions , chopped fine
1 tablespoon sesame oil
3 teaspoons yeast
50 ml water
2 tablespoons sugar
100 ml milk , scalded
2 tablespoons butter
700 g flour
1 teaspoon celery salt
Zwiebelbrotchen Onion Rolls are a popular breakfast and brunch food in Germany. These soft bread rolls are filled with sautéed onions that have been cooked in sesame oil for a sweet and nutty flavor. The rolls are perfect on their own or can be paired with your favorite breakfast foods like eggs and bacon. Baking your own bread at home is a great way to control the ingredients you consume and ensure you're eating wholesome, nutritious food. These onion rolls are easy to make and can be enjoyed fresh out of the oven or frozen for later use.

Instructions

1.Cook the chopped onions in sesame oil until golden brown and set aside to cool.
2.In a small bowl, mix the yeast with the water and sugar and set aside for 5-10 minutes until the yeast becomes frothy.
3.In a large bowl, mix together the scalded milk and butter.
4.Add the yeast mixture to the milk and butter mixture and stir to combine.
5.Add the flour, celery salt, and cooled onions, mixing until a dough forms.
6.Knead for 10-15 minutes until the dough becomes smooth and elastic.
7.Cover the dough with a clean cloth and let it rise for 1-2 hours until it has doubled in size.
8.Preheat your oven to 375°F (190°C).
9.Divide the dough into equal parts and shape each into a roll.
10.Place the rolls on a baking sheet lined with parchment paper and bake in the oven for 25-30 minutes, until golden brown.

PROS

Flavorful onion rolls that are perfect for breakfast or brunch.
Cooking the onions in sesame oil gives them a sweet and nutty flavor that pairs well with the soft bread.

The rolls can be frozen for later use, making them a convenient addition to any meal.

CONS

These rolls can be high in carbohydrates, so they should be enjoyed in moderation as part of a balanced diet.

Baking bread can be time-consuming, so this recipe may not be ideal if you’re short on time.

HEALTH & BENEFITS

Onions are a low-calorie vegetable that may help lower blood pressure and reduce inflammation. The celery salt in this recipe may also help improve digestion and reduce bloating.

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