“Zupa Ze Swiezych Grzybow” Polish Mushroom Soup

May 11, 2023May 11, 20230 3
Delicious Polish Mushroom Soup recipe for a cozy evening
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

16 ounces wild mushrooms ( preferred ) or 16 ounces white button mushrooms
2 medium onions , chopped
2 tablespoons butter
1/2 lemon , juice of
1/4 cup water
6 6 cups beef stock or 6 cups beef bouillon , divided
1 cup sour cream
3 tablespoons flour
salt and pepper
fresh dill ( to garnish )

Nutrision Information

Servings Per Recipe
6
Calories
205
Sugar
5g
Fat
12g
Zupa Ze Swiezych Grzybow, or Polish Mushroom Soup, is a traditional dish in Poland and is often enjoyed during the colder months. The soup has a creamy and earthy flavor that comes from the mushrooms and is balanced by the tang of the sour cream. It is simple to make and can be whipped up in under an hour. The recipe can be easily tailored to your liking and can be served as a light dinner or hearty lunch. The fresh dill garnish adds a pop of color and freshness to the soup, making it a delightful meal for a cozy evening.

Instructions

1.Clean and cut the mushrooms into bite-sized pieces.
2.In a large pot, melt the butter and sauté the onions until they are translucent.
3.Add the mushrooms to the pot and continue to sauté for 5-6 minutes.
4.Add the lemon juice and water, then cover and let simmer for 20 minutes.
5.In a small bowl, mix together the flour and sour cream until well combined.
6.Add the sour cream mixture to the pot and stir well.
7.Add 4 cups of beef stock and bring the soup to a boil.
8.Reduce the heat and let the soup simmer for 10-15 minutes.
9.If the soup is too thick, add more beef stock as needed.
10.Season with salt and pepper to taste.
11.Serve hot with fresh dill garnish on top.

PROS

This soup is a hearty and flavorful dish that is perfect for cold evenings.

It is incredibly easy to make and requires only a few ingredients.

The added sour cream gives it a creamy texture without being too heavy.

CONS

Mushroom soup may not be everyone’s favorite as the mushroom taste can be strong for some people.

The sour cream addition also makes it unsuitable for those who are lactose intolerant.

HEALTH & BENEFITS

Mushrooms are a great source of nutrients, including vitamin D, potassium, and antioxidants.
They have been linked to improving immune function, reducing inflammation, and even aiding in weight loss.
This soup is also relatively low in calories and fat, making it a healthy option for a light dinner.

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