PROS
This zucchini stew is a comforting and filling meal, perfect for chilly days.
It is packed with vegetables and lean protein from ground beef.
It is easy to make and can be scaled up for a large crowd.
CONS
Depending on the beef and bouillon used, this recipe may be high in sodium.
It requires peeling and chopping several vegetables, which may take some time.
HEALTH & BENEFITS
Zucchini is low in calories and high in fiber, which makes this stew filling and beneficial for digestion.
Ground beef is a rich source of protein, iron, and zinc.
Anaheim peppers may have anti-inflammatory properties and are a good source of vitamin C.
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