Zucchini Pizza Casserole

May 10, 2023May 10, 20230 2
Delicious Zucchini Pizza Casserole recipe for a healthy dinner
in Dinner

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 cups shredded zucchini or 5 small zucchini
1/2 teaspoon salt
2 eggs
2 tablespoons parmesan cheese
2 ounces cheese ( I used mozzarella and cheddar )
1 teaspoon italian seasoning
1 lb ground beef
2 ounces pepperoni , chopped
1 medium onion , chopped
2 cups spaghetti sauce
1 medium bell pepper , chopped
4 ounces cheddar cheese ( or a mix of both ) or 4 ounces mozzarella cheese ( or a mix of both )

Nutrision Information

Servings Per Recipe
6
Calories
420
Sugar
9g
Fat
28g
Zucchini Pizza Casserole is a delicious and healthy dinner option that is easy to make. It is a low-carb casserole recipe that is gluten-free and packed with nutritious ingredients. Zucchini is the star of the recipe and provides a tasty alternative to regular pizza crust. The combination of beef, bell peppers, and cheeses adds color and flavor to the dish. It is a versatile dish that can be enjoyed by the whole family.

Instructions

1.Pre-heat oven to 375F.
2.Sprinkle salt over zucchini and set aside.
3.In a large bowl, beat eggs and Parmesan cheese together.
4.Add Mozzarella and cheddar cheese and Italian seasoning into the mixture.
5.Combine ground beef, chopped onions, and spaghetti sauce in a skillet and cook thoroughly.
6.Layer shredded zucchini at the bottom of a 9x13 inch baking dish
7.Cover the zucchini with half the meat mixture.
8.Spread a layer of chopped bell pepper over the meat mixture.
9.Add remaining meat mixture on top of the bell pepper.
10.Layer the egg and cheese mixture over the meat mixture.
11.Finally, top it off with a layer of black olives.
12.Bake the casserole in the oven for 25 minutes and add shredded cheese mixture of Mozzarella and Cheddar on top and bake for a further 10 minutes until the cheese melts and bubbles.
13.Allow the casserole to cool for about 5-10 minutes before serving.

PROS

The Zucchini Pizza Casserole is healthy, gluten-free, and a perfect low-carb casserole option for dinner.

The casserole is a tasty way of adding zucchini to your diet.

It is a great option for picky eaters and children who may not like vegetables.

CONS

The casserole is relatively high in sodium, so it may not be suitable for people on a low-sodium diet.

It takes longer to prep than some other dinner options, but it is worth the effort.

HEALTH & BENEFITS

Zucchini is a healthy vegetable that is low in calories and high in fiber.
It contains antioxidants and vitamin C that may help boost the immune system.
The casserole also has the benefits of beef, which is rich in protein and iron.

Print

Leave a Reply

Your email address will not be published.