Zucchini Crusted Pizza base

May 10, 2023May 10, 20230 13

Healthy and delicious Zucchini Crusted Pizza base recipe for a guilt-free pizza experience

by The Chefin Pizza

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

154

Sugar

Fat

11g

This Zucchini Crusted Pizza Base is a healthy and flavorful way to enjoy pizza without the guilt! Made with grated zucchini, cheese, and simple pantry ingredients, this gluten-free pizza base is easy to whip up and customize with your favorite toppings. Whether you're looking for a low-carb option, need to accommodate dietary restrictions, or just want to try something new, this pizza base is sure to impress.

Instructions

1.	Preheat oven to 425°F (220°C).
2.	In a large bowl, combine grated zucchini, beaten eggs, flour, mozzarella cheese, parmesan cheese, and optional herbs.
3.	Line a baking sheet with parchment paper and brush with olive oil.
4.	Spread mixture evenly onto the baking sheet, making sure it is about 1/4 inch thick.
5.	Bake for 15-20 minutes or until golden and crispy around the edges.
6.	Remove from the oven and add your desired toppings.
7.	Return to the oven and bake for an additional 10-15 minutes or until cheese is melted and bubbly.

PROS

This pizza base is gluten-free and low-carb, making it a great alternative for those who are sensitive to gluten or trying to cut carbs.

It is also packed with nutrients from the zucchini and cheese.

This recipe allows for customization so you can make your pizza as healthy or indulgent as you like.

CONS

The zucchini crust may not be as crispy as a traditional pizza crust and can be a bit delicate to handle.

Toppings may slide off if not baked properly before adding them to the pizza.

HEALTH & BENEFITS

This pizza base is a great source of vitamin C, vitamin A, calcium, and protein.
The zucchini is high in antioxidants and anti-inflammatory compounds that are linked to immune system support and digestive health.
By replacing traditional pizza crust with zucchini crust, you can significantly reduce your carb and calorie intake.

	2 cups grated zucchini
	2 eggs , beaten
	1/4 cup flour
	1/2 cup mozzarella cheese , grated
	1/2 cup parmesan cheese , grated
	1 1 pinch marjoram or 1 pinch rosemary ( optional )
	2 tablespoons olive oil