Zucchini Crumble With Figs and Mozzarella

May 09, 2023May 9, 20230 2
Delicious Zucchini Crumble With Figs and Mozzarella
in Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons oil
1 garlic clove
2 lbs zucchini
salt
pepper
3/4 cup breadcrumbs
3 tablespoons butter
1/2 cup parmesan cheese
2 teaspoons thyme
9 ounces mozzarella cheese
6 figs

Nutrision Information

Servings Per Recipe
6
Calories
355
Sugar
7 g
Fat
19 g
Zucchini is a prevalent summer vegetable known for its light taste and healthy nutrition profile. When partnered with figs and mozzarella cheese, it is elevated to new heights of deliciousness. This savory dish is perfect for dinner parties, potlucks, or intimate family meals. The grated Parmesan cheese and buttery breadcrumb crust create a crisp texture that pairs perfectly with the tender vegetables and gooey, melted mozzarella - this is a must-try recipe for everyone!

Instructions

1.Preheat the oven to 375°F (190°C).
2.Prepare the zucchini by slicing them into thin rounds.
3.In a large skillet, heat the oil over medium heat and add minced garlic.
4.Add the sliced zucchini and season with salt and pepper. Cook for 5-7 minutes until tender.
5.In a bowl, combine breadcrumbs, melted butter, parmesan cheese, and thyme until the mixture is crumbly.
6.In a baking dish, layer half of the zucchini and figs, and then sprinkle with half of the breadcrumb mixture.
7.The next layer should be mozzarella cheese, then repeat the layering process again with the remaining zucchini, figs, and breadcrumb mixture.
8.Bake in the oven for 25-30 minutes, or until the top is golden brown. Let stand for five minutes before serving.

PROS

This savory dish combines the flavors of sweet figs, tangy mozzarella cheese, and the heartiness of zucchini, resulting in a satisfying and delicious meal.

The dish is vegetarian and perfect for people with gluten allergies as breadcrumbs can be substituted with almond flour or other gluten-free options.

CONS

This recipe overall contains a high amount of fat (especially saturated fat from cheese) and salt.

Zucchini is known to have a delicate texture and can often turn soggy while cooking.

HEALTH & BENEFITS

This dish is an excellent source of dietary fiber and vitamins A, C, and K.
Figs, a seasonal fruit, are packed with numerous health benefits, making them a healthy and natural way to sweeten up your diet.
The zucchini is known to lower cholesterol levels and promote healthy digestion.

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