Zucchini Cheese Soup (A.k.a. Vache Qui Rit Soup)

May 09, 2023May 9, 20230 1

Creamy and cheesy Zucchini Cheese Soup for a warm and cozy meal

Zucchini Cheese Soup (A.k.a. Vache Qui Rit Soup)

by The Chefin Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 onion , finely sliced
	2 lbs zucchini , chopped ( if substituting broccoli or cauliflower use 4 generous cups , chopped )
	2 cups chicken stock ( or water or vegetable stock )
	salt and pepper ( to season )
	1 pinch cumin ( optional )
	4 ounces vache qui rit Laughing Cow cheese ( or Boursin or cream cheese )

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

Fat

14g

Zucchini Cheese Soup, also known as Vache Qui Rit Soup, is a popular French soup recipe that is easy to make and delicious to eat. The soup is made with chopped zucchinis and topped with creamy cheese, giving it a nice and hearty texture that is perfect for a warm and cozy meal. This soup is a great way to consume zucchinis in a new and exciting way, and it's perfect for chilly days when you need something warm and filling. It's also a great option if you're looking for a quick and easy meal that can be prepared in under 30 minutes.

Instructions

1.	In a large pot, heat some oil over medium heat and cook the onions until soft.
2.	Add the chopped zucchini and chicken stock (or water/vegetable stock) and bring to a boil.
3.	Reduce heat, cover the pot, and let simmer for 15 minutes or until zucchinis are soft and tender.
4.	Remove from heat and let cool slightly.
5.	Using an immersion blender or transfer it to a blender (in batches if necessary), blend the soup until smooth.
6.	Season with salt, pepper, and cumin (optional).
7.	Add the cheese and stir until melted and incorporated into the soup.
8.	Serve hot and enjoy!

PROS

Zucchini Cheese Soup is a warm and hearty soup that is easy to make and perfect for a quick and easy meal.

The cheese in the soup gives it a nice and creamy texture, while the zucchinis add a hint of freshness to the soup.

CONS

The soup contains dairy, which may not be suitable for people with lactose intolerance or dairy allergies.

The soup may also be high in sodium, depending on the type of stock used.

HEALTH & BENEFITS

Zucchinis are low in calories and high in nutrients, such as vitamin C, vitamin A, and potassium.
The cheese in the soup provides some protein and calcium.
Overall, this soup is a healthy and satisfying meal option.