Zucchini and Halloumi Fritters

May 09, 2023May 9, 20230 11
Zucchini and Halloumi Fritters Recipe for a Tasty Appetizer
in Appetizer

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

300 g zucchini
4 spring onions , thinly sliced
200 g halloumi cheese , coarsely grated
1/4 cup plain flour
2 eggs
1 tablespoon fresh dill , plus sprigs , for garnish
salt , to taste
fresh ground black pepper , to taste
1/4 cup oil
1 lemon , cut into very thin slices , seeds removed
1/3 cup yoghurt , thick , creamy Greek-style preferred

Nutrision Information

Servings Per Recipe
4
Calories
382
Sugar
6g
Fat
27g
Zucchini and Halloumi Fritters are a popular dish in the Mediterranean diet. They are often enjoyed as a tasty appetizer or healthy snack. These fritters have a crispy exterior and soft and flavorful inside. With the goodness of zucchini, halloumi cheese, and Greek-style yogurt, these fritters are delicious and highly nutritious. These fritters are easy to make and serve as a great alternative to high-calorie junk snacks.

Instructions

1.Grate the zucchini in a bowl and mix with a pinch of salt.
2.In a separate bowl, mix together the flour, eggs, dill, spring onions, and grated halloumi.
3.Drain the excess water from the zucchini and mix with the other ingredients.
4.Season with salt and pepper to taste and mix well.
5.Heat the oil in a large frying pan over medium-high heat.
6.Add spoonfuls of the mixture to the pan and cook until golden brown.
7.Flip the fritters over and cook until golden brown on the other side.
8.Remove the fritters from the pan and place on a paper towel to soak up any excess oil.
9.Serve hot with a dollop of Greek-style yogurt and a lemon slice.
10.Garnish with fresh dill sprigs and enjoy.

PROS

These fritters are a healthy and tasty appetizer that take little time to prepare.

The addition of zucchini ensures a good dose of Vitamin C, K, and calcium in your diet.

Halloumi cheese is low in fat and high in protein, making them a great addition to a balanced diet.

CONS

These fritters are deep-fried and therefore may not be suitable for individuals following a low-fat diet.

They may also contain a fair amount of calories for people on a strict diet.

It is essential to consume these fritters in moderation.

HEALTH & BENEFITS

The zucchini in these fritters is high in antioxidants, which are essential in fighting inflammation and preventing cancer.
The moderate inclusion of halloumi cheese in a healthy diet can help keep the bones strong and can aid in weight loss. Greek Yogurt is an excellent source of calcium and probiotics.

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