Zucchini and Cheese Damper

May 31, 2023May 31, 20230 2

Zucchini and Cheese Damper – A Savory, Easy and Quick Bread Recipe

by The Chefin Breads

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

Fat

Zucchini and cheese damper is a delicious, easy, and quick bread recipe that is perfect for any time of the day. This savory damper bread is made with grated zucchini and cheese, which gives it a unique flavor and texture that is hard to resist. It is also very easy to make, even for beginner bakers, and requires no fancy equipment or techniques. This bread recipe is perfect for a quick breakfast, lunch, or dinner, and it pairs well with just about anything.

Instructions

1.	Preheat the oven to 200C (390F) fan forced and line a baking tray with parchment/baking paper.
2.	In a large mixing bowl, sift flour, salt, and pepper together. Rub in butter until mixture looks like bread crumbs.
3.	Stir in cheese and zucchini, then make a well in the center.
4.	Gently mix in the milk until a sticky dough forms.
5.	Transfer the dough to a baking sheet and form a round, dome-like shape.
6.	Score the top with a sharp knife, then brush the egg on top of the damper.
7.	Bake for 25-30 minutes or until the top is golden brown.
8.	Remove from oven and let cool before slicing and serving.

PROS

Zucchini and cheese damper is a great way to get in some extra veggies, without sacrificing flavor or texture.

This damper bread is savory and delicious, perfect for a quick breakfast or a weeknight dinner.

CONS

This damper bread is a little bit dense, so it may not be ideal for some people’s taste.

It also has some high-fat cheese added, so it may not be suitable for those looking to watch their fat intake.

HEALTH & BENEFITS

Zucchini is rich in vitamins and minerals, including vitamin C, vitamin K, and potassium.
It is also low in calories and high in fiber, which can help to promote feelings of fullness and regulate blood sugar levels.
Adding zucchini to this recipe also helps to boost its nutritional profile, while giving it a delicious flavor and texture.

	2 cups self-raising flour
	1/4 teaspoon salt
	1/4 teaspoon black pepper
	1 tablespoon butter
	1/2 cup parmesan cheese , grated
	1/2 cup zucchini , grated
	3/4 - 1 cup milk
	1 egg , beaten lightly ( optional )