Zsidotojas (Hungarian Egg Dip)

May 08, 2023May 8, 20230 13

Zsidotojas (Hungarian Egg Dip) recipe - a savory and flavorful spread

by The Chefin Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

166

Sugar

Fat

16g

Zsidotojas, also known as Hungarian Egg Dip, is a classic Hungarian appetizer that is often served at celebrations, parties, and other social gatherings. The dip is made with mashed hard-boiled eggs, sautéed onions, and Dijon mustard, giving it a rich and savory taste. This dish is not only easy to make, but it's also very affordable, making it an excellent option for those on a budget. The dip works well with veggies, crackers, and bread, and it's a great way to add some protein and healthy fats to your diet.

Instructions

1.	Peel the hard-boiled eggs and mash them in a bowl with a fork.
2.	In a frying pan, melt the butter or margarine, add the chopped onion and sauté until it becomes translucent.
3.	Add the mashed eggs to the frying pan and stir everything together.
4.	Add the Dijon mustard, salt, and pepper, mixing everything together until smooth.
5.	Transfer the dip to a serving dish and chill until ready to serve.

PROS

Zsidotojas is a healthy appetizer that is low in carbs, easy to make, and budget-friendly.

It also packs great flavor and texture, working well as a dip for veggies or crackers.

CONS

For some people, the dip might be too rich and heavy, especially if eaten in large quantities.

Be mindful of the high saturated fat content in the butter or margarine used in the recipe.

HEALTH & BENEFITS

Eggs are a great source of protein, vitamins, and minerals, including vitamin D, B6, and B12.
They also contain choline, an essential nutrient that supports brain health.
The mustard in the recipe is low in calories and contains beneficial phytonutrients, such as glucosinolates, that have anti-inflammatory properties.

	6 hard-boiled eggs
	1 onion , finely chopped
	100 g butter or 100 g margarine
	1 teaspoon Dijon mustard
	salt and pepper