Ziti With Fresh Tomato-Olive Sauce

May 10, 2023May 10, 20230 16
Ziti With Fresh Tomato-Olive Sauce Recipe
in Pasta

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces uncooked ziti pasta or 8 ounces mostaccioli pasta
1/2 cup kalamata olive , pitted and sliced
1/3 cup fresh basil , thinly sliced
1 3/4 lbs tomatoes , coarsely chopped
1 -2 tablespoon olive oil
2 tablespoons balsamic vinegar
2 -4 garlic cloves , minced
1 tablespoon capers , drained ( optional )
1/2 teaspoon crushed red pepper flakes
salt
pepper
crumbled goat cheese or grated parmesan cheese

Nutrision Information

Servings Per Recipe
4
Calories
419
Sugar
6g
Fat
16g
Ziti With Fresh Tomato-Olive Sauce is a perfect recipe for a quick, simple, and delicious meal. This recipe is full of fresh flavors and is perfect for any occasion, from a weeknight dinner to a weekend dinner party. The combination of fresh tomatoes, salty olives, and tangy balsamic vinegar creates a perfect balance of flavors that is sure to impress. This dish is perfect for those who love bold and fresh flavors and is a great way to enjoy the flavors of summer all year round.

Instructions

1.Bring a large pot of salted water to a boil. Add pasta and cook until al dente.
2.While the pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and cook until fragrant.
3.Add tomatoes and sauté until they start to soften.
4.Add olives, capers (if using), red pepper flakes, balsamic vinegar, salt, and pepper to the skillet and stir.
5.Simmer the tomato mixture for about 10 minutes.
6.Drain the pasta and add it to the skillet. Toss well to coat the pasta with the sauce.
7.Sprinkle with fresh basil and crumbled goat cheese or grated Parmesan cheese.
8.Serve immediately and enjoy!

PROS

This recipe is a quick and easy way to enjoy a delicious pasta dish that is fresh and flavorful.

The combination of the sweet tomatoes with the salty olives and tangy balsamic vinegar creates a perfect balance of flavors.

CONS

This recipe does not provide a significant source of protein and may not be filling enough as a main course without adding additional protein sources.

It is also not suitable for those who are avoiding gluten.

HEALTH & BENEFITS

Tomatoes are an excellent source of vitamins C and A, potassium, and lycopene, a powerful antioxidant that has been linked to a reduced risk of cancer, heart disease, and macular degeneration.
Olives are high in heart-healthy monounsaturated fats and are a good source of iron and fiber.
Basil is an excellent source of vitamin K and a good source of vitamin C, calcium, and iron.

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