PROS
This recipe is a hearty and comforting meal that is perfect for colder months.
It’s easy to make and can feed a crowd.
It’s also a great way to sneak in some veggies with the mushrooms and green peppers.
CONS
This dish is not particularly healthy as it contains red meat and a lot of tomato sauce.
It is also high in calories and should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While not the healthiest of meals, this recipe contains some benefits.
Tomatoes are a great source of lycopene, which has been linked to reducing the risk of cancer and heart disease.
The mushrooms and green peppers also provide some vitamins and minerals to the dish.
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