Ingredients

1 lb ground pork
1 lb fully cooked ham , ground
2 eggs
1/4 cup milk
2/3 cup shredded wheat cereal , crushed
1 1/2 cups packed brown sugar
2/3 cup water
1/3 cup vinegar
3/4 teaspoon dry mustard
Zippy Ham Balls are a classic Midwestern recipe that has been passed down through generations. This flavorful dish is an easy and delicious way to use up leftover ham or pork, and it is perfect for feeding a crowd. The sauce is what really makes this dish stand out-- a combination of sweet and tangy flavors that is absolutely mouth-watering. Serve these ham balls with mashed potatoes and green beans for a classic comfort food meal that is sure to become a family favorite.

Instructions

1.Preheat oven to 350 degrees F.
2.In a large bowl, mix together the ground pork, ground ham, eggs, and milk until well combined.
3.Stir in the shredded wheat cereal.
4.Shape mixture into balls and place in a baking dish.
5.In a separate saucepan, mix together the brown sugar, water, vinegar, and dry mustard.
6.Cook over medium heat, stirring constantly, until the sugar has dissolved and the mixture comes to a boil.
7.Pour the sauce over the ham balls.
8.Bake for 1 hour, basting the ham balls with the sauce every 15 minutes.

PROS

Zippy Ham Balls are a flavorful blend of pork and ham that are perfect for dinner.
The combination of sweet and tangy flavors make for a satisfying meal that is sure to please any crowd.

CONS

This dish is high in sodium, so it should be enjoyed in moderation as part of a balanced diet.

The cooking time is somewhat lengthy, so plan accordingly when preparing this recipe.

HEALTH & BENEFITS

Although this dish is not particularly healthy, it does contain protein from the pork and ham.
The dry mustard in the sauce has been shown to have anti-inflammatory properties that may be beneficial for overall health.

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