Zhu Tong Fan (Taiwanese Bamboo Rice)

May 18, 2023May 18, 20230 16
Authentic Taiwanese Bamboo Rice recipe infused with shiitake mushrooms and ground pork
in Rice

Prep

3 hours

Cook

30 min

Ready In

3.5 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups glutinous rice
10 dried shiitake mushrooms
1/2 tablespoon dried shrimp
1/2 lb ground pork
1 teaspoon vegetable oil
3 tablespoons dark soy sauce
3 shallots , chopped
sweet chili sauce ( garnish )
cilantro leaf , chopped ( garnish )

Nutrision Information

Servings Per Recipe
6
Calories
533
Sugar
0g
Fat
10g
Zhu Tong Fan is a traditional Taiwanese dish widely enjoyed across the country. It is known for its unique flavor and aroma, with the infusion of shiitake mushrooms and ground pork lending a savory taste to the glutinous rice. The dish is often served at special occasions such as weddings and festivals, and it is a perfect accompaniment to a variety of meat and vegetable dishes. The sticky texture of the rice makes it a filling main meal or a side dish.

Instructions

1.Rinse the rice in a strainer until the water runs clear, then soak for at least an hour.
2.Soak the dried shiitake mushrooms in warm water for 1-2 hours to rehydrate.
3.Rinse the dried shrimp in water and set aside.
4.In a pan, add 1 teaspoon of vegetable oil and sauté the chopped shallots until fragrant.
5.Add the ground pork and dried shrimp and cook until the pork is no longer pink.
6.Add the soaked shiitake mushrooms and continue cooking for 1-2 minutes.
7.Add dark soy sauce and stir until the ingredients are well combined.
8.Pour the mixture into the pot of soaked glutinous rice and mix well.
9.Add enough water to cover the rice about 1/4 inch and stir.
10.Cook the rice in a rice cooker or on the stovetop according to the instructions for glutinous rice.

PROS

Zhu Tong Fan is a nutritious and filling dish made with protein-rich pork and healthy shiitake mushrooms.

The sticky texture of glutinous rice is perfect for this flavorful recipe.

CONS

One downside of this recipe is the preparation time – soaking the rice and ingredients takes several hours and may not suit those looking for a quick meal.

Additionally, the dish may not be suitable for those with a soy or shellfish allergy.

HEALTH & BENEFITS

Shiitake mushrooms are known for their immune-boosting properties, while the use of glutinous rice can aid digestion by providing prebiotic fiber.
The inclusion of pork provides essential nutrients such as protein and iron while dried shrimp is a good source of iodine.

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