Zhent from Kazakhstan

May 22, 2023May 22, 20230 11

Savory Zhent from Kazakhstan, perfect for any meal

by The Chefin Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

475

Sugar

24g

Fat

19g

Zhent is a traditional Kazakh dish that is typically served during festivals and special occasions. It is made using millet flour, which is a staple food in the region. The addition of curds and raisins gives this dish a unique flavor that is perfect for savory food lovers. It can be enjoyed as a main dish or as a side dish and is usually served with tea or sour cream. The dish is also a great way to introduce yourself to Kazakh cuisine.

Instructions

1.	Preheat the oven to 375°F.
2.	In a large bowl, mix together the millet flour, curds and sugar until well combined.
3.	Add the raisins and melted butter, and continue to mix until a smooth batter forms.
4.	Pour the batter into a 9x13 inch baking dish, and bake for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
5.	Let the Zhent cool for 10-15 minutes before cutting into squares and serving.

PROS

This Zhent recipe is perfect for those looking for a unique and savory dish that is easy to make.

It is also gluten-free and can be enjoyed by those with gluten sensitivities.

CONS

The use of curds in this recipe might not be appreciated by some people.

It is also a high calorie dish and should be consumed in moderation.

HEALTH & BENEFITS

This Zhent recipe contains millet flour which has been linked to aiding in digestion and supporting heart health.
The use of curds provides a good source of protein and calcium.

	5 cups millet flour
	4 cups curds
	2 cups sugar
	3 tablespoons raisins
	2 cups melted butter