Zesty Moroccan Pita

May 17, 2023May 17, 20230 1
Zesty Moroccan Pita - Spicy and Refreshing
in Main

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon ground cumin
1 teaspoon chili powder
1 lb chicken breast , cut in 1-inch cubes
4 tablespoons olive oil
1/4 cup lemon juice
2 cans garbanzo beans , rinsed and drained
3 green onions , thinly sliced
1 red bell pepper , diced
1/4 cup chopped fresh parsley
6 pita pockets
nonfat plain yogurt or sour cream
salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
6
Calories
586
Sugar
4g
Fat
21g
The Zesty Moroccan Pita is a refreshing and spicy dish that is perfect for lunch or dinner. The dish is made up of chicken breast flavored with cumin and chili powder, cooked with garbanzo beans and vegetables, and stuffed into pita bread pockets. The dish is topped with a dollop of nonfat plain yogurt or sour cream and seasoned with salt and pepper. This meal is easy to prepare and perfect for those who are looking for a quick and healthy meal to enjoy with their family and friends.

Instructions

1.In a small bowl, combine the cumin and chili powder. Rub the spice mixture over the chicken cubes.
2.In a large skillet, heat 2 tablespoons of the olive oil over medium-high heat. Add the chicken to the skillet and sauté for 5-6 minutes or until cooked through.
3.In a large bowl, whisk together the lemon juice and remaining 2 tablespoons of olive oil. Add the garbanzo beans, green onions, red bell pepper, and parsley. Toss to combine.
4.Fill each pita pocket with a generous scoop of the garbanzo bean mixture and several pieces of the cooked chicken.
5.Top the pita pockets with a dollop of nonfat plain yogurt or sour cream. Add salt and freshly ground black pepper to taste.

PROS

The Zesty Moroccan Pita is a flavorful and satisfying meal.

The spices used in the recipe offer great health benefits for the body.

CONS

The pita pockets can be messy to eat and may fall apart easily.

The dish has a high carbohydrate content.

HEALTH & BENEFITS

The spices in this recipe offer a variety of health benefits. Cumin may help to increase bone density and reduce the risk of heart disease. Chili powder can help to reduce inflammation and improve metabolic health.
The chicken provides excellent sources of protein and amino acids that promote muscle growth and repair.

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