Zesty Italian Zucchini Dip

May 10, 2023May 10, 20230 15
Zesty Italian Zucchini Dip - a perfect light and healthy appetizer
in Appetizer

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups zucchini , Shredded
1 cup cream cheese , Softened
2 large eggs
1/4 cup romano cheese , Grated
1/4 cup parmesan cheese , Grated
1/2 cup yellow onion
2 tablespoons fresh parsley , Minced or 2 teaspoons dried parsley , Crushed
1/2 teaspoon salt
1/2 teaspoon oregano , Dried
2 tablespoons milk

Nutrision Information

Servings Per Recipe
6
Calories
137
Sugar
2g
Fat
11g
Zesty Italian Zucchini Dip is a light and flavorful appetizer that is perfect for any gathering. This dip is made from fresh shredded zucchini, cream cheese, eggs, and a blend of Italian cheeses that create a unique and tangy flavor profile. The dip is baked to golden perfection and is perfect when served with chips or vegetable crudités. This appetizer will leave your guests craving for more and is sure to be a hit at your next party.

Instructions

1.Preheat oven to 350F.
2.Spread shredded zucchini onto a large kitchen towel and squeeze until all excess moisture is removed.
3.In a large mixing bowl, combine all ingredients and blend well.
4.Pour the mixture into an 8x8 inch baking dish and bake for 25-30 minutes, or until golden brown on top.
5.Serve warm with desired accompaniments such as tortilla chips or vegetable crudités.

PROS

This easy-to-make dip is a perfect addition to any party spread or as a snack when you are in the mood for something zesty and flavorful.
It is low in carbs and is perfect for those watching their calorie intake.

CONS

The texture of this dip may be different from traditional dips, which could be a turn off for those who like creamy dips.
The flavor may also not be for everyone, since it is quite unique and not a traditional dip choice.

HEALTH & BENEFITS

This zucchini dip is a great way to sneak vegetables into your diet. Zucchini is known to support healthy digestion and is a great source of vitamin C and fiber. It is also low in calories and can help with weight loss. The dip is also a good source of protein, calcium, and other essential vitamins and minerals that your body needs to function properly.

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