Zesty Italian Wontons

May 10, 2023May 10, 20230 10

Zesty Italian Wontons for a quick and flavorful appetizer

by The Chefin Appetizer

Prep

20 min

Cook

10-12 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

195

Sugar

Fat

11g

Zesty Italian wontons are a fun and flavorful twist on traditional Chinese wontons. They make a great appetizer for any occasion, or a quick and easy snack for when you're craving something savory and delicious. The spicy Italian sausage and melted cheese filling is wrapped up in a crispy wonton wrapper for the perfect combination of textures and flavors. Dip them in warm marinara sauce for an extra burst of flavor. They're sure to be a hit with your family and friends!

Instructions

1.	Preheat oven to 375°F.
2.	In a skillet, cook sausage and onion over medium heat until sausage is no longer pink; drain.
3.	In a bowl, combine the sausage mixture with mozzarella cheese, Parmesan cheese, and parsley.
4.	Place about 1 tablespoon of the mixture in the center of each wonton wrapper.
5.	Moisten the edges with water and fold in half to form a triangle, pressing the edges to seal.
6.	Place on a greased baking sheet and bake for 10-12 minutes or until golden brown.
7.	Serve with warm marinara sauce for dipping.

PROS

These zesty wontons are quick and easy to make, perfect for a last-minute appetizer or snack.

The Italian sausage adds a spicy kick to the cheesy filling, and they bake up crispy and delicious.

CONS

These wontons are on the high side for fat, calories, and sodium.
They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While these wontons aren’t particularly healthy, they do contain some protein and calcium from the sausage and cheese.
The garlic and onion in the Italian sausage have been linked to strengthening the immune system and reducing inflammation.

	6 ounces bulk Italian sausage
	1/4 cup chopped onion
	4 ounces mozzarella cheese , shredded
	2 tablespoons grated parmesan cheese
	2 tablespoons parsley
	40 wonton wrappers
	marinara sauce