Zesty Italian Sausage Skillet With Sun-Dried Tomato Cornbread

May 10, 2023May 10, 20230 0
Zesty Italian Sausage Skillet With Sun-Dried Tomato Cornbread is a delicious and hearty meal perfect for any time of the day
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 cup chopped onion
1 lb Italian pork sausage
3/4 cup heavy cream
2 cans diced tomatoes seasoned with basil garlic & oregano
2 teaspoons dried sage
1/2 teaspoon crushed red pepper flakes
1 package marthat white cotton coutry cornbread mix
2/3 cup milk
1 egg , beaten
1/2 cup grated parmesan cheese
1/2 cup sun-dried tomato packed in oil , drained
1 1/2 teaspoons italian seasoning
6 cups baby lettuce greens
balsamic dressing , to taste
1/2 cup crumbled gorgonzola ( dont ' substitute anything else )
fresh ground pepper

Nutrision Information

Servings Per Recipe
6
Calories
835
Sugar
14g
Fat
62g
Zesty Italian Sausage Skillet With Sun-Dried Tomato Cornbread is a delicious, hearty meal that is perfect for any time of the day. The combination of savory sausage and tomatoes with slightly sweet and crunchy cornbread is sure to satisfy any appetite. This one-pan meal is easy to make and can be customized to suit your preferences by adding different vegetables or spices. Serve it for breakfast, lunch or dinner, and enjoy the wonderful smells that will fill your kitchen.

Instructions

1.Preheat the oven to 400°F.
2.In a large oven-safe skillet, heat the olive oil over medium heat. Add the onions and cook until they are soft and translucent.
3.Add the Italian pork sausage to the skillet and cook until browned, breaking up any large chunks with a spoon.
4.Pour in the heavy cream and stir until it is well combined with the sausage mixture.
5.Add the diced tomatoes, sage and red pepper flakes to the skillet and stir until everything is well combined.
6.In a separate bowl, mix the cornbread mix with milk, egg, parmesan cheese, sun-dried tomatoes and Italian seasoning until just combined.
7.Pour the cornbread batter over the top of the sausage mixture, spreading it out evenly.
8.Transfer the skillet to the oven and bake for 20-25 minutes, or until the cornbread is cooked through and golden brown.
9.Remove the skillet from the oven and sprinkle the crumbled gorgonzola and fresh ground pepper over the top.
10.Serve with a side of baby lettuce greens drizzled with balsamic dressing.

PROS

Zesty Italian Sausage Skillet With Sun-Dried Tomato Cornbread is a one-pan meal that is easy to make and packed with flavor.

The sausage and tomatoes add a hearty and savory element, while the cornbread adds a slightly sweet and crunchy texture.

This meal is perfect for feeding a crowd or for meal prep as leftovers can be easily reheated.

CONS

This meal is relatively high in fat and calories due to the heavy cream, sausage and cornbread mix.

Due to the high fat content, it may not be the best choice for those with certain health conditions such as heart disease or high cholesterol.

HEALTH & BENEFITS

Despite its higher calorie and fat content, Zesty Italian Sausage Skillet With Sun-Dried Tomato Cornbread does have some health benefits.
The pork sausage is a good source of protein, while the tomatoes provide vitamin C.
The sun-dried tomatoes are also high in antioxidants, which can help to protect cells against damage.

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