Ingredients

4 boneless skinless chicken breasts
1/4 cup kraft zesty Italian salad dressing
1/4 cup chicken broth
1 teaspoon italian seasoning
1 red onion , chopped
2 cups broccoli florets
1/2 cup kraft shredded four cheese blend
Zesty Italian Chicken Skillet is a quick and easy meal that is perfect for busy weeknights. The dish is made with boneless skinless chicken breasts that are seasoned with Italian seasoning to give them a zesty and flavorful taste. The chicken is then cooked in a skillet with onions, broccoli florets, and chicken broth, which creates a flavorful sauce. The dish is finished with a sprinkle of cheese, which adds a creamy and delicious twist to the dish.

Instructions

1.Season both sides of the chicken breasts with Italian seasoning.
2.Heat dressing in a large nonstick skillet on medium heat. Add chicken; cook and stir 6 to 7 min. on each side or until chicken is done (165°F). Remove chicken from skillet; cover to keep warm.
3.Add onions to skillet; cook and stir 3 min. or until crisp-tender. Add broccoli; cook and stir 4 min.
4.Stir in broth; simmer 2 min. Return chicken to skillet; top with cheese. Cover skillet with lid. Turn off heat. Let stand 5 min. or until cheese is melted and chicken is heated through.

PROS

Zesty Italian Chicken Skillet is a healthy and nutritious meal that is easy to prepare and ideal for weeknight dinners.
The dish is high in protein, low in calories and can be customized with different vegetables and seasonings to suit your taste preferences.

CONS

Zesty Italian Chicken Skillet is a fairly simple dish and may be too basic for some people.
Additionally, there is a risk of overcooking the chicken which can make it dry and tough.

HEALTH & BENEFITS

Zesty Italian Chicken Skillet is a highly nutritious dish that is low in fat, high in protein and packed with essential vitamins and minerals. The chicken is a great source of lean protein, while the vegetables are rich in fiber, vitamins, and antioxidants. The dish is a healthy and convenient option for those looking to follow a balanced diet.

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