Zesty Chicken Meatloaf

May 25, 2023May 25, 20230 13

Zesty Chicken Meatloaf recipe for a comforting meal

by The Chefin Main

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

337

Sugar

Fat

14g

Zesty chicken meatloaf is a recipe that puts a healthier twist on a classic comfort food. Traditional meatloaf is typically made with ground beef and can be high in calories and saturated fat. This recipe swaps out beef for ground chicken, which is leaner and lower in fat. By adding salsa, taco seasoning, and ranch dressing, the chicken meatloaf gets a flavor boost that is sure to satisfy your taste buds. This recipe is quick and easy to make, making it a great option for a busy weeknight dinner.

Instructions

1.	Preheat oven to 350 degrees F (175 degrees C).
2.	In a large bowl, mix together ground chicken, eggs, bread crumbs, salsa, Ranch-style salad dressing, taco seasoning mix, and shredded Cheddar cheese.
3.	Shape mixture into a loaf and place in a greased loaf pan.
4.	Bake in preheated oven for 1 hour or until cooked through.
5.	Let stand for 5 minutes before slicing and serving. Optional: Top with a dollop of sour cream.

PROS

This zesty chicken meatloaf is a healthier twist on a classic comfort food.
It is high in protein and lower in calories and fat compared to traditional beef meatloaf.

The recipe is simple and easy to follow, making it a quick and delicious meal to prepare on a busy weeknight.

CONS

The texture of ground chicken may be off-putting for some people who are used to ground beef meatloaf.
It also may not have the same depth of flavor as beef meatloaf.

It may take some trial and error to get the seasoning right, as chicken is a leaner meat and can dry out easily if overcooked.

HEALTH & BENEFITS

Ground chicken is a leaner source of protein than ground beef, making this recipe a healthier option for people looking to reduce their intake of red meat.
It is also lower in calories and saturated fat, making it a heart-healthy option for those looking to improve their overall health.

	1 pound ground chicken
	2 eggs
	1 1/2 cups bread crumbs
	3 tablespoons salsa
	2 tablespoons Ranch-style salad dressing
	1 package taco seasoning mix
	1/2 cup shredded Cheddar cheese
	sour cream ( optional )