PROS
The zesty combination of parmesan cheese, olive oil, basil, oregano and garlic powder adds a burst of flavor to this classic side dish.
Baking instead of frying makes this recipe a healthier alternative.
These fries pair well with burgers, sandwiches or can stand on their own as a delicious snack.
CONS
These fries are still high in carbohydrates, and can be high in sodium and calories depending on how much parmesan cheese is used.
As with all fried or baked potatoes, they can be overcooked and dry or undercooked and soggy if not prepared properly.
HEALTH & BENEFITS
Potatoes are an excellent source of fiber and nutrients, including vitamin C, potassium and vitamin B6.
The olive oil used in this recipe provides heart-healthy monounsaturated fats and has been linked to reducing the risk of heart disease and inflammation.
Garlic powder has been shown to lower blood pressure and cholesterol levels.
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