Zeke’s Tortilla Soup

May 14, 2023May 14, 20230 17
Zeke's Tortilla Soup: A Hearty and Flavorful Mexican Delight
in Soup

Prep

20 min

Cook

50 min

Ready In

1 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 skinless , boneless chicken breast halves
3 cups vegetable oil for frying
36 corn tortillas , cut into strips
15 cups water
15 cubes chicken bouillon
1 can peeled and diced tomatoes with juice
1 small onion
3 cloves garlic
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon ground black pepper
1 teaspoon chili powder
1/4 cup dried oregano
1 cup chopped carrots
1 cup chopped celery
1 can diced tomatoes with green chile peppers
3 cups shredded Monterey Jack cheese
3 avocado - peeled , pitted and sliced

Nutrision Information

Servings Per Recipe
8
Calories
635
Sugar
6g
Fat
43g
Zeke's Tortilla Soup is a beloved Mexican classic that has made its way into North American restaurants and homes. The dish is named after the chef who first created it, Zeke Casas. The soup is known for its rich and savory flavor, and the crispy tortilla strips and toppings add a nice crunch to the dish. You can customize the soup by adding your favorite toppings such as sour cream, jalapenos, or cilantro. It's a true crowd-pleaser and perfect for feeding a hungry group of family or friends.

Instructions

1.In a large skillet, heat 1 inch of vegetable oil over medium-high heat.
2.Fry the corn tortilla strips in batches until lightly golden brown and crispy.
3.Remove the tortilla strips from the skillet and place them on paper towels to drain excess oil.
4.Season the chicken breasts with salt and pepper, then grill or bake until cooked through. Dice the chicken into small pieces.
5.In a large pot, bring water to a boil. Add chicken bouillon, peeled and diced tomatoes with juice, onion, garlic, coriander, cumin, black pepper, chili powder, oregano, carrots, celery, and diced tomatoes with green chile peppers. Reduce heat and let simmer for 30-40 minutes.
6.Stir in the diced chicken and tortilla strips, and let cook for an additional 10 minutes.
7.Serve hot and top each bowl with shredded Monterey Jack cheese and slices of fresh avocado.

PROS

Zeke’s Tortilla Soup is loaded with healthy ingredients like chicken, vegetables, and avocado.

It is a great way to warm up on a chilly day and is perfect for a hearty and satisfying lunch or dinner.

CONS

Frying the tortilla strips in vegetable oil can make them high in calories and fat.

Consuming too much cheese can also add to the calorie and fat content of the dish.

HEALTH & BENEFITS

This soup is packed with essential vitamins and minerals including protein and fiber.
Avocado, one of the soup’s toppings, is a great source of healthy fats and can help reduce inflammation and promote heart health.

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