Zaremba Stew – Now This is to Die For!

May 11, 2023May 11, 20230 1
Zaremba Stew - A Satisfyingly Hearty Meal
in Stew

Prep

30 min

Cook

180 min

Ready In

210 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs of certified angus beef eye round , fresh ( Original recipe calls for any type of roasting beef )
1 teaspoon garlic salt
1 teaspoon dehydrated onion
1 teaspoon garlic powder
1 teaspoon black pepper
1/4 teaspoon white pepper ( optional )
1 teaspoon paprika
2 cans peas and carrots ( original recipe calls for fresh carrots and peas )
1 can black beans
1/2 cup tomato sauce or 1/2 cup tomato paste
1/2 cup salsa
1/2 cup marsala wine
1 can vegetable broth ( your choice ) or ( 14 ounce ) can beef broth ( your choice )
1 cup Burgundy wine
2 -3 large potatoes ( If you like potatoes , you can use either , see instructions below ) or 5 -6 small red potatoes ( If you like potatoes , you can use either , see instructions below )

Nutrision Information

Servings Per Recipe
4-6
Calories
420
Sugar
5g
Fat
16g
Zaremba Stew is a classic recipe that has been enjoyed by many generations. This dish is a type of stew that is celebrated for its wholesome ingredients, rich flavors, and simplicity of preparation. The recipe calls for beef, but you can use any type of roasting beef that you prefer. The spices and wine used in the recipe make for a savory and distinctive taste that will delight your senses. This hearty meal is perfect for cozy dinners with family and friends.

Instructions

1.Preheat oven to 325°F (163°C).
2.Cut beef into 1-inch cubes.
3.Mix together garlic salt, dehydrated onion, garlic powder, black pepper, white pepper, and paprika.
4.Toss beef with the spice mixture in a large bowl.
5.Add peas and carrots, black beans, tomato sauce/paste, salsa, marsala wine, vegetable/beef broth, and Burgundy wine. Stir well.
6.Peel and chop large potatoes into 1-inch pieces and add to the mix. OR quarter the small red potatoes and add them in.
7.Transfer the stew to an oven-safe pot, ensuring that all ingredients are evenly distributed. Cover tightly with a lid.
8.Bake in the oven for 2.5 to 3 hours or until the beef and potatoes are fork-tender.

PROS

This stew is filling and satisfying, perfect for chilly evenings.

The combination of spices and wine make this hearty stew flavorful and fragrant.

CONS

The prep time for this stew is a bit long, and it needs to cook for several hours in the oven.

If you don’t enjoy potatoes, this recipe may not be for you.

HEALTH & BENEFITS

Beef is a rich source of protein, necessary for building and maintaining muscle mass.
Peas, carrots, and potatoes provide plenty of complex carbohydrates, while black beans are high in fiber.
The spices in this recipe have anti-inflammatory properties that can boost the immune system.

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