Zapple Butter

May 13, 2023May 13, 20230 14
Luscious Zapple Butter recipe for your breakfast toast
in Spread

Prep

10 min

Cook

50 min

Ready In

1 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 large apples , stemmed and coarsely grated ( leave peels and cores )
350 g about 1 large zucchini , coarsely grated ( leave peel on )
1/4 cup unsweetened apple juice
1/2 teaspoon cinnamon

Nutrision Information

Servings Per Recipe
About 12-14 servings
Calories
22
Sugar
4g
Fat
0g
Zapple Butter is a delicious and healthy alternative to traditional jams and spreads. Made with grated apples and zucchini, this recipe contains no added sugar or preservatives, making it a perfect topping for your breakfast toast. Zapple Butter is not only easy to make but also cost-effective, requiring only a few ingredients. With its sweet and savory flavor, Zapple Butter can also be used as a dipping sauce or marinade for meats and vegetables. This recipe is a must-try for those who love to experiment with flavors and textures.

Instructions

1.In a large saucepan, combine the grated apples, zucchini, and apple juice.
2.Cook over medium heat, stirring occasionally, until the mixture is thick and jammy, about 40-50 minutes.
3.Add the cinnamon and stir to combine.
4.Let cool completely before transferring to a jar.

PROS

This homemade Zapple Butter is a healthier alternative to conventional jams and spreads, containing no added sugar or preservatives.

The recipe is easy to make and requires only a few ingredients, making it a cost-effective option.

Can be enjoyed on toast, pancakes, waffles, and more!

CONS

The cooking process is time-consuming and requires patience, as the mixture needs to be cooked slowly to achieve the desired consistency.

The recipe yields a relatively small portion, so you might need to scale up if you want to make a large batch.

Zapple Butter needs to be kept refrigerated and consumed within a few weeks.

HEALTH & BENEFITS

Zucchini is a low-calorie vegetable that is high in fiber, vitamins, and minerals, making it an excellent addition to any diet.
Apples are high in antioxidants and dietary fiber and have been linked to reducing the risk of chronic diseases such as heart disease and diabetes.
This Zapple Butter recipe contains no added sugar, making it a healthy alternative to conventional sugary jams and spreads.

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