Za’atar Sweet Potatoes

May 16, 2023May 16, 20230 10

Za'atar Sweet Potatoes Recipe for a Delicious, Savory Side Dish

by The Chefin Side

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

210

Sugar

10g

Fat

Za'atar Sweet Potatoes are a Middle Eastern-inspired side dish that features tender, roasted sweet potatoes seasoned with a fragrant blend of za'atar spices. The combination of sweet potatoes and za'atar creates a unique and delicious flavor that is savory and slightly tangy. This dish is perfect for a cozy family dinner or as a side dish for a festive holiday meal. With its vibrant colors and bold flavors, this recipe is sure to impress your guests and become a family favorite.

Instructions

1.	Preheat the oven to 400°F (200°C).
2.	Peel and cube the sweet potatoes and onion into bite-sized pieces.
3.	In a mixing bowl, toss the sweet potatoes and onion with olive oil, za'atar, and salt until well coated.
4.	Spread the mixture on a baking sheet lined with parchment paper.
5.	Bake for 30 to 35 minutes or until the sweet potatoes are soft and lightly browned.

PROS

Za’atar Sweet Potatoes are a flavorful, fragrant, and easy-to-make side dish that is perfect for any occasion.

This recipe is vegan and gluten-free, making it a great choice for those with dietary restrictions.

CONS

Due to the high starch content of sweet potatoes, this recipe may be relatively high in carbohydrates.

To keep your carb intake in check, consider pairing this dish with a lean protein source, such as grilled chicken or fish.

HEALTH & BENEFITS

Za’atar Sweet Potatoes are a nutritious side dish that provides fiber, vitamins, and minerals.
Sweet potatoes are an excellent source of vitamin A, which is important for maintaining healthy skin and eyes.
They also contain vitamin C, which is necessary for immune function and the production of collagen.
Za’atar spice mix contains beneficial herbs such as thyme, oregano, and marjoram that have antioxidant and anti-inflammatory properties.

	2 lbs sweet potatoes ( about 3 medium )
	1 large sweet onion
	2 tablespoons olive oil
	1 -2 tablespoon za'atar spice mix
	2 teaspoons salt