Yummy Taco Salad Dip

This is a quick and easy recipe that can be made in less than 30 minutes.

The combination of flavors in this dip is delicious and perfect for a party or a quick snack.

Refried beans are high in protein and a good source of fiber.

The sour cream layer can be high in calories and fat.

This recipe contains canned refried beans and canned black olives which may contain added sodium.

This dip is high in protein, fiber, and vitamins.
Avocados are a good source of healthy fats and can help lower cholesterol levels.

	1 can refried beans
	2 avocados , peeled and pitted
	1 teaspoon lemon juice
	1 container sour cream
	1 package taco seasoning mix
	2 tomatoes , diced
	1 can sliced black olives , drained
	1 bunch green onions , chopped
	1 package Cheddar cheese , shredded

1.	In a bowl, add refried beans and spread it out evenly.
2.	In another bowl, mash avocados with lemon juice and spread it out evenly on top of the refried beans.
3.	In a separate bowl, mix together sour cream and taco seasoning mix. Spread it on top of the mashed avocados layer.
4.	Add diced tomatoes, sliced black olives, green onions, and shredded cheddar cheese on top of the sour cream layer.
5.	Cover the bowl and refrigerate until serving.