Ingredients

4 -5 medium potatoes , peeled and cut into small chunks
2 cups sliced carrots
2 - 2 1/2 lbs beef stew meat , approx 1 1/2-inch chunks
3 -4 minced garlic cloves , amount to taste
8 ounces white pearl onions , peeled , frozen are easiest
1/2 cup frozen peas , can use fresh
2 cans stewed tomatoes , UNdrained
1 can beef gravy
1 tablespoon Worcestershire sauce
1/4 cup Burgundy wine , can use sherry , red wine , etc
2 tablespoons brown sugar
1/2 teaspoon marjoram
1/4 teaspoon black pepper
1/2 teaspoon thyme
1/4 teaspoon salt , more to taste
1/4 cup chopped fresh parsley
2 cups finely shredded cabbage
Slow cooker beef stew is a classic and comforting dish that has been satisfying hungry families for generations. This particular recipe adds in plenty of vegetables, making it a more nutritious and balanced meal. The meat is tender and flavorful, and the vegetables pair perfectly with the savory broth. This is a great dish to make on a weekend or when you have some extra time, then reheat it during the week for a filling and easy dinner.

Instructions

1.Place potatoes, carrots, beef, garlic, onions, and peas in the slow cooker.
2.In a bowl, mix together the remaining ingredients (except cabbage) and pour it over the meat and vegetables.
3.Cook on low for 8-10 hours or high for 4-6 hours, adding cabbage in the last hour of cooking.
4.Serve hot and enjoy!

PROS

This beef stew is a classic comfort food that is delicious, filling, and easy to make.

The slow cooker method allows for all the flavors to meld together, resulting in a rich and hearty meal that can feed a crowd.

It’s also a great dish to make ahead of time and reheat for a quick weeknight dinner.

CONS

As with most beef dishes, this stew can be high in fat and calories.

It’s also relatively high in sodium, so it may not be suitable for those with high blood pressure or other health concerns.

Additionally, some may find the dish to be a bit heavy or rich.

HEALTH & BENEFITS

While this stew may not be the healthiest meal in terms of calories and fat content, it does offer some nutritional benefits.
The beef provides a good source of protein, iron, and zinc, while the vegetables add fiber, vitamins, and minerals.
It’s also a great way to incorporate more vegetables into your diet.

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