PROS
This sauce is both sweet and spicy, making it a versatile condiment for many different dishes.
It’s also quick and easy to make, requiring only a handful of ingredients.
CONS
If you don’t like spicy foods, this sauce may not be for you.
The sugar content is also relatively high, so it should be enjoyed in moderation.
HEALTH & BENEFITS
Raspberries are packed with nutrients, including fiber, vitamin C, and antioxidants that can help fight inflammation and disease. Chipotle chiles are also rich in antioxidants and may have anti-inflammatory effects. However, this sauce also contains sugar, so it should be enjoyed as part of a balanced diet in moderation.
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