PROS
These mashed potatoes are easy to prepare, creamy and flavorful.
The basil pesto adds a unique twist to the classic mashed potatoes.
They are versatile and can be served with a wide range of dishes.
CONS
This recipe includes butter and milk, which may not be suitable for those with lactose intolerance.
It is also a high-carb dish, which may not be ideal for those on a low-carb diet.
HEALTH & BENEFITS
Potatoes are a good source of vitamin C, vitamin B6, and potassium. They are also rich in antioxidants and may help lower blood pressure and reduce inflammation.
Basil contains compounds that may have anti-inflammatory and antibacterial properties and has been linked to improving digestion and reducing stress.
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