PROS
This dessert is easy for children to make, and is a fun activity for all ages.
The layered dessert is visually appealing and can be customized with different fruit and yogurt combinations.
CONS
This dessert is high in sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.
The whipped cream used in this recipe is a processed food and may not be suitable for individuals with lactose intolerance or dairy allergies.
HEALTH & BENEFITS
This dessert contains several types of fruit that are high in vitamins and minerals, such as vitamin C and potassium.
The wholegrain strawberry yogurt used in this recipe may improve gut health and aid in digestion. Additionally, kiwis and peaches are both high in dietary fiber which supports digestive health.
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