Yummy Cabbage Soup

May 11, 2023May 11, 20230 11
Delicious Yummy Cabbage Soup for a cozy evening meal
in Soup

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans crushed tomatoes
1 can tomato paste
8 cups water ( use boiled cabbage water if you still have it )
3 tablespoons instant chicken bouillon
4 cups chopped cabbage
1 chopped carrot
1 medium diced onion
1 medium diced potato
3 stalks chopped celery
1 can kidney beans
1 -3 tablespoon cayenne ( I use 3Tbsp , I like it spicey ! )
1 -2 tablespoon montreal steak spice

Nutrision Information

Servings Per Recipe
8
Calories
140
Sugar
8g
Fat
2g
Yummy Cabbage Soup is a classic comfort food that warms the soul on any cold day. Packed with nutritious ingredients, this soup is healthy and hearty. Most of the ingredients for this recipe are pantry staples, making it an easy meal to whip together when you're short on time. Whether you're looking for a healthy lunch or a cozy evening meal, this cabbage soup is sure to satisfy your cravings.

Instructions

1.In a large pot, combine crushed tomatoes, tomato paste, water, and instant chicken bouillon. Make sure all is well mixed.
2.Add chopped cabbage, carrot, onion, and potato and stir to combine.
3.Add chopped celery, kidney beans, cayenne, and Montreal steak spice and stir.
4.Bring the soup to a boil and reduce the heat to a simmer. Cover for 30-45 minutes until the vegetables are fully cooked.
5.Serve hot and enjoy!

PROS

This cabbage soup is packed with nutrients and is a great way to get your daily dose of veggies.

It is low in calories and fat, making it a perfect meal for those on a diet.

It is easy to make in a large batch and can be stored and reheated for a quick and easy meal.

CONS

Some people may not enjoy the texture of cooked cabbage and may not appreciate the flavor of the spices used in this recipe.

It is important to note that the instant chicken bouillon used in this recipe may contain high levels of sodium, so those watching their sodium intake should use it sparingly.

HEALTH & BENEFITS

Cabbage has been linked to aiding in digestion and boosting the immune system.
It is also high in vitamins and minerals like Vitamin C, Vitamin K, and potassium.
The kidney beans in this recipe provide a good source of vegetarian protein and fiber.

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