PROS
This casserole is a complete meal in one dish and can easily be made ahead of time.
It is simple to prepare and easy to customize with your favorite ingredients.
The creamy mashed potatoes perfectly complement the savory beef and vegetables.
CONS
Some may find this dish to be high in calories and fat due to the mashed potatoes and cream of mushroom soup.
It may not be suitable for those who are lactose intolerant or have allergies to the ingredients.
HEALTH & BENEFITS
Potatoes are a good source of fiber, potassium, vitamin C, and vitamin B6.
Ground beef is high in protein and B vitamins, such as B12 and niacin.
Red peppers are a great source of vitamin C and antioxidants.
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