Yummie Spring Rolls

May 22, 2023May 22, 20230 3
Delicious Yummie Spring Rolls are a perfect appetizer for any occasion
in Appetizer

Prep

30 min

Cook

10 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 -15 rice paper sheets or 12 -15 spring roll wrappers
3/4 cup carrot ( julienne or shredded )
3/4 cup cabbage ( julienne or shredded )
1 3/4 cups cooked rice ( day old rice )
2 garlic cloves ( minced )
2 stalks green onions
3 eggs ( Whisked )
2 tablespoons fish sauce ( more or less to taste )
2 tablespoons grated fresh ginger
2 tablespoons vegetable oil

Nutrision Information

Servings Per Recipe
12-15
Calories
90
Sugar
2g
Fat
3g
Yummie Spring Rolls are a popular appetizer in many Asian cuisines, including Vietnamese, Thai, and Chinese. They are made by filling rice paper sheets with a mixture of cooked rice, vegetables, and protein, then rolling them tightly into tubes. The rolls can be served fresh or fried and are often accompanied by dipping sauce. Yummie Spring Rolls are a versatile dish that can be customized to your liking by adding different fillings or changing the dipping sauce. They are perfect for a light meal or snack, and can be prepared in advance for a quick and healthy lunch at work or school.

Instructions

1.Heat the vegetable oil in a non-stick skillet over medium-high heat.
2.Add garlic and green onions, and sauté for 1-2 minutes.
3.Add cabbage and carrot, and sauté for 2-3 minutes until softened.
4.Add cooked rice, fish sauce, and grated ginger, and mix well. Cook for 1-2 minutes until all ingredients are combined.
5.Push the rice mixture to one side and pour in the whisked eggs. Scramble the eggs, then mix them in with the rice mixture.
6.Remove from heat and let it cool.
7.Soak the rice paper sheets in warm water for 10-15 seconds, until pliable.
8.Place 2 tablespoons of the filling in the center of each sheet and fold in the sides. Roll tightly and set aside.
9.Serve the spring rolls with dipping sauce of your choice.

PROS

Yummie Spring Rolls are packed with veggies and protein and are low in fat.

They are easy to make and perfect for meal prepping or portable lunch.

Plus, they are gluten-free and vegetarian-friendly.

CONS

Rice paper sheets can be tricky to work with and might stick or tear.

Additionally, the spring rolls can be time-consuming, especially if you are making a large batch for a party.

HEALTH & BENEFITS

These Yummie Spring Rolls are packed with healthy ingredients like vegetables and protein.
Cabbage and carrots are rich in fiber, vitamin C, and antioxidants, which have anti-inflammatory properties. Rice is a good source of carbohydrates, while eggs provide protein and healthy fats.
Ginger is rich in antioxidants and anti-inflammatory compounds, and fish sauce adds umami flavor.

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