PROS
Black eyed peas are a good source of protein, fiber, and various essential vitamins and minerals.
This recipe is also filling and satisfying, making it a great comfort food.
CONS
The smoked jalapeno sausage and bacon used in this recipe are high in fat and calories.
This dish may be too spicy for some individuals.
HEALTH & BENEFITS
Black eyed peas are a great source of plant-based protein, fiber, and various essential vitamins and minerals such as iron and zinc. They have been linked to reducing the risk of heart disease, lowering cholesterol levels, and managing blood sugar levels.
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