Ingredients

120 g cleaned prawns
10 g chili sauce
15 g sweet chili
5 g spring onions
2 cups steamed rice
1 tablespoon white soya sauce
1 tablespoon white soya sauce
1/2 teaspoon sugar
2 tablespoons oyster sauce
1 teaspoon black pepper
2 tablespoons corn oil
Yum! Chilli Prawns is a popular dish in Thailand, known for its spicy and flavorful taste. The dish is typically served with steamed rice and is a favorite among locals and tourists alike. The dish is easy to make and can be enjoyed as a quick lunch or dinner. The combination of sweet chili and chili sauce gives the dish a unique blend of sweetness and spiciness that is sure to tantalize your taste buds.

Instructions

1.In a mixing bowl, combine prawns with sweet chili and chili sauce. Mix well and set aside.
2.Heat corn oil in a wok or a large pan over high heat. When the oil is hot, add the marinated prawns and stir-fry until they are just cooked through, about 2-3 minutes.
3.Add spring onions, oyster sauce, white soya sauce, sugar, and black pepper to the pan. Stir-fry everything together until the sauce has thickened, about 1-2 minutes.
4.Serve hot with steamed rice.

PROS

This Yum! Chilli Prawns recipe is a quick and easy dish that is packed with flavor.
The dish is perfect for those who enjoy spicy food.

CONS

The dish is high in cholesterol and sodium due to the prawns and sauces used.
It may not be suitable for those on a low-cholesterol or low-sodium diet.

HEALTH & BENEFITS

Despite its high sodium and cholesterol content, prawns are also rich in protein and low in fat. Chili sauce and sweet chili are both known to contain capsaicin, which has been linked to reducing inflammation and aiding in weight loss. Spring onions are also a good source of vitamins and minerals, including vitamin C and iron.

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