Ingredients

5 lbs caribou roast from rump steak
caribou rump fat
2 fresh garlic cloves
salt
pepper
2 tablespoons flour
2 cups water
Yukon Caribou Roast With Gravy is a lovely, hearty and comforting meal perfect for any occasion. Caribou meat is widely consumed throughout the circumpolar North and has been a source of food for indigenous people for thousands of years. The meat is leaner than other red meats, containing less than 2% fat. Yukon Caribou Roast With Gravy is an excellent option for those looking for a healthy alternative to beef or pork while still enjoying a delicious meal. This recipe is simple and straightforward, making it perfect for first-time caribou eaters or seasoned veterans looking for a new way to enjoy the meat.

Instructions

1.Preheat the oven to 450°F (230°C).
2.Rinse caribou roast under cold water and dry with paper towels.
3.Cut two garlic into three pieces each. Cut small incisions in the top of roast and insert garlic clove pieces.
4.Season the meat all around with salt and pepper, rubbing it in well.
5.Place roast in a roasting pan with fat facing up. Roast for 15 minutes.
6.Reduce oven temperature to 350°F (180°C). Roast for 1 hour and 45 minutes longer.
7.Transfer caribou roast to a cutting board. Cover with foil to rest for 10 minutes.
8.Meanwhile, add flour to the roasting pan fat, cook stir for 2 minutes, and whisk in water. Bring to a boil, reduce heat, and simmer 5 minutes. Pass through the sieve.

PROS

Yukon Caribou Roast With Gravy is a nutrient-dense and protein-packed meat.
The meat has a unique flavor that is perfect for adventurous eaters.
This recipe yields juicy and tender meat that’s perfect for any season.

CONS

This recipe calls for wild caribou meat that is hard to source.
It may be more expensive than other meats and require some specialty ingredients.
Also, not everyone will appreciate the stronger flavor of caribou meat, and it may be an acquired taste.

HEALTH & BENEFITS

Yukon Caribou Roast is an excellent source of protein, iron, and zinc. Caribou meat is leaner than beef and contains less fat. It is also a good source of vitamin B12, which is essential for a healthy nervous system.

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