Yu-Dofu (Kyoto Style Plain Simmered Bean Curd)

May 27, 2023May 27, 20230 1

Learn how to make delicious Yu-Dofu (Kyoto Style Plain Simmered Bean Curd)

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

125

Sugar

Fat

5.3g

Yu Dofu, also known as Kyoto-style plain simmered lettuce, is a beloved dish in Japan. It is a home-style tofu dish that is healthy, easy to make and uses simple ingredients. The soy sauce, sake, and sugar provide the simple broth, while the tofu works to soak it up. This traditional dish is comfort food - it is a world of Japanese simplicity and its inherent elegance.

Instructions

1.	Cut tofu into large squares, then press lightly to remove any excess water.
2.	Place tofu squares into a clean pot.
3.	Add soy sauce, sake, sugar, bonito flakes, scallion, and ginger in a pot.
4.	Add about 3 cups of water and bring to boil on high heat. Uncover and bring heat to low-medium to simmer for about 10 minutes.
5.	Remove the pot from heat, add lemon juice while the tofu is still hot.

PROS

A simple and delicious dish with healthy ingredients.
It’s a perfect option for a healthy and hearty dinner.

CONS

Plain simmered tofu may not appeal to some palates, as it can be quite simple.

HEALTH & BENEFITS

Bean curd is a high protein, low-fat food that makes it a perfect option for vegetarians and health-conscious individuals. It contains all the essential amino acids required by the human body. Tofu is an excellent source of calcium and iron but also contains essential vitamins, fiber, and minerals. With the consumption of tofu, it can aid in reducing the risk of cancers, diabetes, and heart disease, along with promoting strong bones.

	2 lbs tofu
	1/2 cup soy sauce
	1/4 cup sake or 1/4 cup dry sherry
	1 tablespoon sugar
	1 tablespoon bonito flakes ( shavings )
	1 scallion , chopped fine
	1/4 inch fresh gingerroot , grated
	2 lemons