Youvarelakia Soupa Avgolemono (meat-rice Soup) “

May 09, 2023May 9, 20230 1
Tasty Youvarelakia Soupa Avgolemono recipe for your dinner
in Soup

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1 lb ground veal or 1 lb ground lamb
1 onion , grated
2 cloves garlic , crushed ( optional )
6 tablespoons raw long-grain white rice
chopped fresh parsley
2 2 tablespoons mint or 2 tablespoons basil
1 teaspoon dried oregano or 1 teaspoon thyme
salt & freshly ground black pepper
3 eggs
5 cups water or 5 cups stock
1 onion , chopped ( optional )
1 lemon , juice of ( or more )

Nutrision Information

Servings Per Recipe
5-6
Calories
280
Sugar
3g
Fat
11g
Youvarelakia Soupa Avgolemono is a traditional Greek soup that is made with meatballs, rice, and a lemon-egg broth. It is a popular comfort food that is often served during the colder months. The meatballs are made with ground veal or lamb, which gives them a rich and savory flavor. The rice adds some texture and body to the soup, while the lemon-egg broth provides a tangy and refreshing taste. This soup is hearty, comforting, and perfect for filling up on a cold evening.

Instructions

1.In a mixing bowl, combine ground meat, grated onion, garlic, rice, parsley, mint, oregano, salt, and pepper. Mix well and form small meatballs.
2.Place the meatballs in a large pot and add water or stock. Bring to a boil, reduce heat, and let simmer for 30-40 minutes.
3.In a separate bowl, beat the eggs and lemon juice together until frothy. Slowly pour the mixture into the soup, while stirring constantly.
4.Serve hot and enjoy!

PROS

This meat-rice soup is a comforting and hearty meal that is perfect for chilly nights.

The lemony broth adds a tangy and refreshing flavor that pairs well with the meatballs and rice.

CONS

This recipe requires some time and effort to prepare, as you need to make the meatballs and cook them in the soup.

It is not suitable for vegetarians or vegans, as it contains meat and animal products.

HEALTH & BENEFITS

This soup is high in protein and is a good source of iron, zinc, and vitamin B12.
It also contains rice, which is a great source of carbohydrates and provides energy. The lemon juice in the broth adds some vitamin C and antioxidants that can help boost your immunity.

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